MindfulMindful

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Gratitude And Shukar

    February 11, 2025

    A Culinary Journey Through Hunza’s Seasons By: Asad Monga

    February 11, 2025

    Around the House: A Photo Essay

    February 11, 2025
    Facebook X (Twitter) Instagram
    Trending
    • Gratitude And Shukar
    • A Culinary Journey Through Hunza’s Seasons By: Asad Monga
    • Around the House: A Photo Essay
    • How to Bring Your Sugar Level Down Without Medication By: Farah Irfan
    • Discover Charna Island: Pakistan’s Hidden Jewel in the Arabian Sea
    • Switzerland’s Heart: Lucerene
    • TREND FORECAST 2025: 
    • The Loss of One-self
    Facebook X (Twitter) Instagram
    MindfulMindful
    Demo
    • Home
    • Cover Story
    • Beauty
      • Hair
      • Makeup
      • Skincare
    • Lifestyle
      • Art
      • Health & Fitness
      • Culture
      • Food
      • Home
      • Books
      • Mindful Q&A
      • Travel
      • Reads
      • Perspective
      • Gardening
      • Mental Health
      • Cars
    • Events
    • Fashion
      • Trends
      • Best Dressed
      • Runway Report
    • MAGAZINE
      • Stars Aligned: Sheheryar Munawar & Maheen Siddiqui | Jan-March’25 | Mindful
      • London Lights Up | Oct-Dec’24 | Mindful
      • The Star’s Journey: Faysal Quraishi on Fame and Fulfilment | Vol., II, Issue 3 | Mindful
      • A Queen’s Tale – Erica Robin | April-June’24 | Mindful
      • Celebrating The Iconic HSY – A Thirty Year Origina| Jan-March’24 | Mindful
      • Mindful | October – December 2023 | Vol. 1 Issue 04 | Celebrating Nickie
      • The Iconic Legacy of Tariq Amin – Four Decades of Trailblazing
      • Zeb Bangash In her Own Words Mindful
      • Made For Each Other- Emaan Dharani & Turhan James | Jan-March’23 | Mindful
    • Digital Covers
    • Videos
    MindfulMindful
    Home»Lifestyle»A Culinary Journey Through Hunza’s Seasons By: Asad Monga
    Lifestyle

    A Culinary Journey Through Hunza’s Seasons By: Asad Monga

    Mindful TeamBy Mindful TeamFebruary 11, 2025Updated:February 11, 2025No Comments
    Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Under the dappled sunlight, at an altitude of about 10,000 feet above sea level, thrive the fragrant, suede-green leaves of marjoram. Their sweet perfume blends with the glacial wind as you crush them between your fingers.  

    Marjoram in Pakistan? Yes, it grows alongside wild thyme, juniper, rosehip, and sea buckthorn. It’s surprising how little we know about the diverse seasonal produce our country offers. These resources often remain on the fringes of the food chain, overlooked and underappreciated. Upon this realization, I set myself a goal: to organize culinary tours and explore Pakistan’s unique ingredients. The question was, where should I begin?  

    Hunza. It felt like the perfect place to start.  

    Excitement surged through me—it was my first time visiting this breathtaking valley. I had assumed that, having seen other mountains in Pakistan, the Karakoram range would feel familiar. Oh, how wrong I was. The gargantuan scale of the Karakoram range hits you at every meandering turn of the highway. There are moments throughout the day when you stand by the river, and the enormity of that place strikes you.  

    So, what happens at the culinary retreat?  

    The goal is to understand the unique terrain, explore available ingredients, and create a menu inspired by them.  

    You’re signing up to witness the culinary artistry of nature in Northern Pakistan, brought to life by the hands of a skilled cook.  

    Nature is the greatest artist,  

    We are merely vessels.  

    The retreat typically lasts five days, with activities centered around gathering around the table, nourishing ourselves, and fostering connection. We visit farms, orchards, lakes, and engage with local artisans. A cooking class is also held on one of the days!  

    Currently, I’m in Karachi, sitting under the soft glow of the fading October sun, reflecting on this fleeting experience.  

    I’ve conducted four culinary tours in Hunza and now report back.  

    In the spirit of public service, I’ll now submit my findings for your consideration.

    Post-Spring  

    Imagine walking through an orchard, where plump, red cherry clusters dangle under the bright sun. I was amazed— they looked like jewels hanging from the trees.  

    We picked several cherries and carried them back to the kitchen in our totes. After pitting the cherries, I used them to create a delightful compote. A compote is a mixture of fresh fruits and sugar, typically cooked briefly.  

    Cherry Compote Recipe

    – Pitted cherries: 500g  

    – Sugar: 100g  

    – Cornstarch: 30g  

    Mix all the ingredients in a cold saucepan and gradually bring the heat up. Once the cornstarch has thickened, add the following:  

    – Lemon/Fruit Vinegar: 1-2 tablespoons  

    – Salt: a pinch  

    Cherry compote can be used for breakfast, cakes, pastries, and other desserts.  

    I used the compote to make a cake inspired by the cherry orchard. To add depth, I allowed the compote to ferment slightly, giving it a richer, more complex character.  

    I soaked a chocolate sponge with bitter coffee and layered it with the fermented cherry compote and whipped cream. I gave it a rustic finish and adorned the top with beautiful cherries, which you can see in the picture below.

    Summer

    Picture this: sunburst red plums and juicy, orange-blushed apricots growing sweet on trees under the summer heat. They tasted like nothing I’ve experienced before. There’s something magical about plucking fresh fruit and savoring their sweetness with every bite.  

    I used those apricots and plums to create cakes, crepes, and even a sauce to pair with yak meat.  

    One of my favorites from this season was the Apricot and Seabuckthorn Tart. I used a buttery tart shell, blind-baked until crisp and golden, then filled it with vanilla bean custard. The apricots, macerated with sugar and paired with seabuckthorn, added a light glaze and bright burst of flavor. It was the perfect summer lunch dessert.

    Fall

    Hunza in October feels like a warm hug. The leaves begin to change colors, and the sunlight has a tangerine glow. It’s as though you’ve stepped into a Miyazaki film. Crisp apples ripen on trees as far as the eye can see, while pumpkins rest gently on the soft earth, growing wide.  

    I created many fall-inspired dishes, including pumpkin focaccia, pumpkin soup with kuruth (dried mountain cheese), apple pie, and tart tatin. 

    The culinary retreat is a truly wholesome experience, and I’ve only just scratched the surface of what unfolds. You simply have to be there to fully understand.  

    This is just a snapshot, dear reader. I hope you can join someday and witness the magic.  

    Author

    • Mindful Team
      Mindful Team

      View all posts
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Telegram Email
    Mindful Team

    Related Posts

    Gratitude And Shukar

    February 11, 2025

    Around the House: A Photo Essay

    February 11, 2025

    How to Bring Your Sugar Level Down Without Medication By: Farah Irfan

    February 11, 2025

    Leave A Reply Cancel Reply

    Demo
    Top Posts

    Gratitude And Shukar

    February 11, 2025

    The Krewella Pakistan Tour 2023 Concludes with Great Fanfare!

    January 11, 2023

    Snuffing Out the Moon by Osama Siddique

    January 19, 2023

    The Hare with Amber Eyes: A Hidden Inheritance By Edmund de Waal 

    February 1, 2023
    Don't Miss
    Lifestyle

    Gratitude And Shukar

    By Mindful TeamFebruary 11, 2025

    Dr. Amina Saeed The writer is a freelance journalist who works on issues related to…

    A Culinary Journey Through Hunza’s Seasons By: Asad Monga

    February 11, 2025

    Around the House: A Photo Essay

    February 11, 2025

    How to Bring Your Sugar Level Down Without Medication By: Farah Irfan

    February 11, 2025
    Stay In Touch
    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Subscribe to Updates

    Get the latest news from Mindful

    Demo
    About Us

    Mindful - Live in the moment. Keeping you connected to the world of fashion, people, art, books, events, business, celebrities, socialites, politics, opinions & wellbeing.

    Facebook X (Twitter) Pinterest YouTube WhatsApp
    Our Picks

    Gratitude And Shukar

    February 11, 2025

    A Culinary Journey Through Hunza’s Seasons By: Asad Monga

    February 11, 2025

    Around the House: A Photo Essay

    February 11, 2025
    Most Popular

    Gratitude And Shukar

    February 11, 2025

    The Krewella Pakistan Tour 2023 Concludes with Great Fanfare!

    January 11, 2023

    Snuffing Out the Moon by Osama Siddique

    January 19, 2023
    © 2025 Mindful. All Rights Reserved. Developed by The Inksters
    • Home
    • Event
    • Lifestyle
    • Beauty
    • Entertainment
    • Fashion

    Type above and press Enter to search. Press Esc to cancel.