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    Home»Lifestyle»Food»Eggplant Raita (Afghani Borani Banjan Inspired)
    Food

    Eggplant Raita (Afghani Borani Banjan Inspired)

    Mindful TeamBy Mindful TeamMay 17, 2024Updated:May 17, 2024No Comments
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    By Sarah Khalid

    Ingredients:

    • 4 medium eggplants, sliced
    • Salt, enough for rubbing onto the sliced eggplants
    • Oil for frying
    • 2 small onions, finely chopped
    • 2 tbsp oil
    • 4 medium tomatoes, roughly chopped
    • 2 cloves garlic, crushed
    • 1/4 cup tomato paste
    • 1/4 cup tomato ketchup
    • 2 tbsp sambal oelek (or your choice of hot sauce)
    • 1/2 cup water

    Spices for the Tomato Base:

    • 1/2 tsp salt
    • 1 tsp chili flakes (or less if you don’t like spicy)
    • 1/4 tsp turmeric
    • 1 tsp toasted cumin seeds
    • 2 tsp sugar

    Yogurt Mix:

    • 350 grams yogurt + 2 tbsp cream or 400 grams greek yogurt
    • 1/2 tsp toasted cumin seeds
    • 1/4 tsp salt
    • 1/2 tsp chaat masala / chili powder
    • 1/4 cup water

    Garnish:

    • Toasted almonds
    • Chopped mint leaves
    • Pomegranate arils

    Method:

    1. Slice the eggplants and rub them with a bit of salt on both sides, fry until cooked, and set aside.
    2. Heat oil in a pan, lightly sauté the chopped onions.
    3. In a blender, add tomatoes, garlic, tomato paste, tomato ketchup, sambal oelek (or your choice of hot sauce), half a cup of water, and blend until smooth.
    4. Add this mixture to the onions and cook with the lid on. Stir occasionally.
    5. Once this mixture thickens, add all the spices for the tomato base and combine well.
    6. Whisk together all the ingredients for the yogurt mix and get ready to layer.
    7. Layer the base of your serving dish with the tomato mix, top it with fried eggplant slices, add the yogurt mix, and repeat.
    8. Garnish with toasted almonds, chopped mint leaves, and pomegranate.
    9. Eat it as a main dish or as a side, on its own, or with bread. You will love it every way.

    Author

    • Mindful Team
      Mindful Team

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