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By Sarah Kamal Muggo Lifestyle Author What is Juicing? Juicing is a great way to improve your health, especially if you’re not a big fan of fruits and vegetables. Juices help keep your skin hydrated and are excellent natural anti-aging remedies. Fresh juices provide hydration and act as anti-aging, natural syrups. All you need is a cold press slow juicer, a blender, and a citrus press. With these, you can enjoy a variety of nutrient-dense juices. Fresh fruits and vegetables help prevent disease, slow premature aging, and promote overall health. Doctors agree that diets rich in fresh fruits and vegetables are not…

Khan-e-Jahan Zafar Jang Kokaltash By Yemeen Zahra A Glimpse into the Past Nestled in the bustling environment of Lahore’s Larechs Colony lies a monument steeped in history, yet often overlooked: the ancient tomb of Khan-e-Jahan Zafar Jang Kokaltash. Once a figure of great significance in the royal court of Mughal Emperor Aurangzeb Alamgir, Khan-e-Jahan’s resting place stands as a symbol of Lahore’s rich but often neglected heritage. Constructed in 1697, this historical site reflects the grandeur of an era when Kokaltash was a prominent figure, revered for his administrative acumen and close relations with the reigning Maharaja. The Unseen Decay Despite its grand past, the…

By Dr. Amina Saeed Writer is a freelance journalist who works on issues related to mental health and well-being. She is a yoga expert and conducts meditation and breathing sessions. The term “aaj kal ke bachay” (kids these days) is loosely used by those from earlier generations, such as pre-millennials and pre-Gen Z individuals. Each era is distinct, and every generation has its own unique characteristics that may not always be relatable to others. Today’s era is particularly unique, with significant changes in schooling, entertainment, friendships, and communication. For much of this, we’re dependent on devices- sometimes to an unhealthy point…

By Shiza Shahzad The postpartum experience of young mothers is a topic that resonates deeply with me and deserves to be at the forefront of our discussions. Having gone through it myself and interacted with numerous clients, friends, relatives, and acquaintances who are mothers, I’ve seen firsthand how often this experience is overlooked. This article aims to shed light on the realities faced by women as they embark on the journey of motherhood. What is the Postpartum Period? The postpartum period begins after childbirth and brings a range of physical, mental, hormonal, and emotional changes. Every woman experiences postpartum differently, with some…

Our style radar has identified the top IT style influencers making waves with their unique and captivating looks. Here’s a round-up of some of the best, curated by Durrah Aman: Abeer Asad Khan makes a statement in a butter yellow outfit by Ayesha Shoaib Malik—the color of the season. Alishay Adnan turns heads in an all-white Ansab Jahangir ensemble, styled to perfection with minimal jewelry and white heels. Amna Babar catches all eyes in a stunning hot pink outfit by Pehrwaas. The chic glam and accessories highlight the vibrant hue and stylish design. Bushra Mehr Khan styles a beautiful outfit by Purple Haze Pret Studio…

Nitasha Syed, a Senior Product Manager with a background in software engineering, has always maintained a strong connection to her Pakistani roots. Growing up in Canada, she took pride in her heritage but was frustrated by the constant negative portrayal of Pakistanis in the media. Determined to make a difference, Nitasha sought to showcase the true essence of Pakistan, highlighting its beauty, vibrancy, and resilience. This passion led to the creation of “Shaam ki Chai,” a podcast dedicated to celebrating Pakistan’s untold stories, challenging biases, and fostering a narrative of hope and understanding. Q1. To start off, could you share with…

Sania Hasan Couture unveils their 2024 bridal collection, embodying a perfect fusion of royal grace and modern allure. Every piece is meticulously crafted to seamlessly combine timeless tradition with contemporary sophistication. Designer: Sania HasanModel: Mahnoor CheemaMakeup & Styling: Ayan AmirPhotographer: Talha Bhatti

Asma Chishty, CEO of Destinations Media, hosted an exquisite lunch for Mr. and Mrs. Kamran Lashari, featuring prominent figures from the entertainment and fashion worlds. Guests enjoyed Mobeen Ansari’s captivating exhibit of Lahore’s Walled City. The event promoted cultural and creative exchange, encouraging Karachi creatives to use Shalimar Gardens and Lahore Fort for their artistic projects. 

The Kashf Foundation hosted the launch of “Zard Patton Ka Bunn,” featuring a panel on “A Fine Balance: Entertainment for Social Change.” The event was attended by the drama’s cast, crew, media, and dignitaries like Luke Myers and Alicia Sosa from Global Affairs Canada. Notable attendees included Moneeza Hashmi, Adeel Hashmi, and Seemi Raheel. Roshaneh Zafar, Managing Director of Kashf Foundation, co-hosted the event with Moneeza Hashmi.